This calculator can provide a suggested values for a person'smacronutrient in percentage or gram based on the daily calorie provided.
1 gram of fat = 9 kcal
1 gram of proteins = 4 kcal
1 gram of carbohydrate = 4 kcal
Protein
0 g
%
0 cals
Carbs
0 g
%
0 cals
Fat
0 g
%
0 cals